What About Joy?

As we navigate our practice and life journey, sometimes our focused determination can become overpowering. Yet, as Won Buddhist practitioner, Rebecca Kameny (Won Hee), shares with us, joy is so essential it is one of Buddhism's 7 Factors of Awakening.

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Transcript: https://wonbuddhismnc.sharepoint.com...

Spaciousness and Gratitude

It is easy at first to think about gratitude, but what is necessary for its cultivation? In this insightful dharma talk, Won Buddhist practitioner, Pete Warshaw (Won JeeHo), guides us to consider how releasing attachments creates a spaciousness of mind in which gratitude can flourish.

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Transcript: https://wonbuddhismnc.sharepoint.com...

Algorithms of Karma

Karma may seem like an invisible force, but in fact, the algorithms used by online businesses and services function in a similar way. In this fascinating and highly relevant dharma talk, Rev. WonGong examines how our thoughts, words, and actions powerfully shape cause and effect -- both in the dharma realm and in the mirror we create through our online activities!

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Transcript: https://wonbuddhismnc.sharepoint.com...

The Power of Equanimity

"Equanimity" is a word frequently used in Buddhism -- it is used to describe an ideal clear mind. Yet, sometimes people mistakenly equate equanimity with flat emotions. In this clarifying dharma talk, longtime Won Buddhist practitioner, Patty Daniel (Hwa Tawonim), explores the beauty of true equanimity and how it can be a powerful gift in our life's journey.

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Transcript: https://wonbuddhismnc.sharepoint.com...

The Scripture of Myself by Rev. Shaun Song

How could dharma ever be a hindrance or a trap?  This is the exact question deftly answered by Rev. Shaun in this insightful dharma talk. With clear insight, he illustrates how enlightenment comes from freeing ourselves -- not grasping ever harder - even from the beautiful teachings that have guided our spiritual path.
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Transcript: https://wonbuddhismnc.sharepoint.com/...

The Busy Buddhist: Embodying a Practice That Neither Arises Nor Ceases

Buddhist practice takes many forms and sometimes requires great creativity -- something exemplified in this immensely helpful dharma talk by Won Buddhist practitioner, Jen Gad (Won JaeIn). In this delightful and energetic guide to practical practice, Jen describes many resourceful ways she has integrated Buddhist practice into a life bursting with responsibilities and caregiving.
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Transcript: https://wonbuddhismnc.sharepoint.com/…

The Relationship Between the Truth & Me

The Relationship Between the Truth & Me

Longtime Won Buddhist practitioner, Kelly Denno (Won YeeSuh) transforms the abstract concept of Truth into an intimate part of her practice by embracing "don't know" mind and her true nature. She warmly invites us to try this practice out for ourselves.
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Transcript: https://wonbuddhismnc.sharepoint.com/...

A Trip to NewYork - Kyomunim's Travelouge by Rev. WonGong

The graces of fellow beings can appear in a myriad of ways--some quite unexpectedly. In this tour of a journey to and from a retreat in New York, Rev. WonGong, colorfully and thoughtfully illustrates how mind practice helped her release expectations and open windows to unanticipated grace and healing.

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Unfolding the Threefold Practice by Patty Daniel (Hwa Tawonim)

Longtime Won Buddhist practitioner, Patty Daniel (Hwa Tawonim) unfolds each aspect of the Threefold Practice (equanimity, wisdom, and choice) in this friendly and accessible dharma talk. As she does so, she points out that with consistent practice, these aspects beautifully and dynamically intertwine and shape our minds, bodies, hearts, and energy.

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Transcript: https://wonbuddhismnc.sharepoint.com/...

Spontaneous: Just as It Is by John Miller

As a scientist, temple practitioner John Miller knows what the word "spontaneous" means. Unexpectedly bumping into this familiar concept during a retreat, and diving into what both Won Buddhism and the Tao Te Ching have to say about it is captivating journey.

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Transcript: https://wonbuddhismnc.sharepoint.com/...

Is sitting meditation the only "real" meditation? by Rev. WonGong

Meditation in a sitting position is often the first kind many practitioners experience, yet, Buddhism is home to a variety of techniques and methods. As Rev. WonGong explores the world of meditation in her instructive dharma talk, she also guides us to its heart and purpose.

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Living Buddha by Rev. WonGong

The aspiration to see the universe through a pure mind is beautiful in principle, but manifesting it in real life can sometimes be daunting. It is this very challenge that Rev. WonGong thoughtfully explores as she reflects on Sotaesan's wisdom and the opportunities to practice it in our lives.
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The Middle Way by Christine Donovan Ball

For some, the term, "Middle Way," might seem like a recommendation for blandness. However, Won Buddhist practitioner, Christine Donovan Ball, shows just the opposite is true in this dharma talk. Through personal reflection, she beautifully illustrates how deeply profound and impactful the practice of the Middle Way can be. https://www.wonbuddhismnc.org/donations

Transcript: https://wonbuddhismnc.sharepoint.com/...

No Wrong Door by Kathleen Herr (Won HerrJu)

Doorways can be transformative portals, and in this reflective dharma talk, longtime practitioner, Kathleen Herr (Won HerrJu), highlights how the accessible teachings of Won Buddhism were designed with inclusiveness as a goal. As we practitioners pass through these dharma portals, we are invited to be in relationship with what we discover upon entering. https://www.wonbuddhismnc.org/donations