Spring Qigong Workshops, guided by Bob Lehnberg

March 8 (3-4:30 pm, Friday) & MARCH 15 (3-4:30 PM, Friday) (You can join one or Both)

Classes will be held indoors and outdoors at the Chapel Hill Temple. 

Enter the spring season with movement for health. Learn the Eight Brocades, a qigong set that is both strengthening and calming in nature. The underlying principles of this classic form are foundational for any practice. Anyone interested, or just qi curious is welcome.

Half of the proceeds from this workshop will support the temple deck project. We recently tore down our deck’s stairs due to the wood rot. Not having access to the dharma hall deck greatly limits our available space for dharma services, so we are eager to rebuild our steps quickly before warm weather comes.

Qigong is a great way to drink the vibrant chi-energy of spring! We hope the basic Qigong and Tai-chi forms you will learn in this session will become part of your daily life.

Bio for Bob Lehnberg:
Bob Lehnberg received his certification as Practitioner and then Teacher of Body-Mind Centering® (BMCsm) in 1990 and 2002 respectively. Since then, Bob has received teacher certifications for BMC Yoga, Integral Yoga and Supreme Science of Qigong. He has been teaching in schools of massage therapy and programs of somatic training since 1990 and has had the good fortune to teach BMC and somatic practices throughout the US and internationally in Europe, Canada, China, and Taiwan. Bob was introduced to taiji in 1986 and qigong in 1992. He has studied with various teachers since then. Qigong serves as a foundation for his body-mind-spirit practice. For more information about Bob, visit: www.boblehnberg.com

To sign up, please click the button below.
(Donation: Any amount is appreciated; the suggested donation is $10-$40)