Mind practice is an important tenant in Buddhism, and its power is beautifully described in this insightful dharma talk by Won Buddhist practitioner, Brian Adams (Won SeongDeok). By observing his response to an unexpected interaction with a dog, Brian unravels tenacious patterns of thinking that limited his perceptions and shares how mind practice released those limitations and invited freedom, compassion, and spaciousness of mind.
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Transcript: https://wonbuddhismnc.sharepoint.com